Approach

One of the best predictors of therapeutic progress is the quality of the client-therapist relationship or the therapeutic alliance. While maintaining healthy professional boundaries is essential to this alliance, the therapist’s authenticity and genuine care for the client are also essential. The quality of the therapeutic relationship is the foundation for effective therapy.

We utilize multiple therapeutic modalities including Cognitive Behavior Therapy, Dialectical Behavioral Therapy, Internal Family Systems, Eye Movement Desensitization Reprocessing (EMDR), attachment theory and somatic therapies. Our therapists are are trauma-informed and use an eclectic approach to meet your unique needs. 

We provide Christian counseling, but welcome people from all perspectives. Whether you are searching for purpose, questioning your faith, or need support applying your beliefs to your situation, it is our goal for you to feel safe from critical judgment and to create a space for you to heal and grow.